with Heather Linn and Danielle Rittel
The Yogic Way workshops – in partnership with Danielle Rittel – combine yoga, pranayama and meditation to inspire living life the ‘Yogic way’, with a set of principles and practices to nourish and strengthen you on your path.
Join Danielle and Heather every quarter for a morning of Yoga and Meditation in Riebeek Kasteel or Tulbagh.
Our next workshop is in Autumn.
Autumn is a time of change and letting go. This is the time of year when the trees change colour and shed their leaves. As nature abounds with fiery colours, Autumn calls forth the element of fire – a powerful force for purification. It is an auspicious time to shed what is no longer needed, purify the body-mind and prepare – psychically and physically – for the more introspective winter months.
Join Danielle and Heather for a morning of Yoga and Meditation to work with the Autumn energies of letting go and purification. We’ll weave together yoga asanas, pranayama and meditation to nourish body, mind and soul.
Suitable for all levels – no prior experience needed.
Yoga mats, meditation cushions and equipment provided.
When and where
Date: Saturday 4 April 2020
Time: 9:30am to 1pm
Venue: Warrior Quest, 5 Hermon Road, Riebeek Kasteel
Fee: R395 (includes healthy mid-morning tea)
Booking is essential as space in the dojo is limited.
Contact Heather: email@example.com or Danielle: firstname.lastname@example.org
About the facilitators
Danielle Rittel is an experienced Yoga teacher in the Iyengar tradition. After studying law and archeology, Danielle soon found out that practicing Universal law best suited her spiritual quest. In 2010, she embarked on her three-year Iyengar Yoga Teachers’ Training programme and taught full-time in Franschoek for five years. In 2015, she gained her Junior Intermediate Level 1 certificate, through the BKS Iyengar Institute of South Africa, and is currently studying for her Level 2 certificate. Now based in Riebeek Kasteel, Danielle teaches weekly group, private and remedial yoga classes in Riebeek Kasteel, Tulbagh, Mooreesburg, Ceres and Wellington. She has co-facilitated workshops and retreats in Tulbagh and does regular locums in such exotic places as Hermanus.
Heather Linn is an Energy healer and Intuitive with extensive experience in the healing arts. She has been meditating for more than 30 years and finds inspiration in offering spaces for deepening practice. For more about Heather, go to the About page.